Wellness is at the forefront of nearly everyone ' s mind , including keeping germs at bay and creating surroundings that promote mental and physical health . Even small , but important , spaces like the bathroom can benefit from changes with wellness in mind .

A bathroom can be one of the easiest rooms in your home to give a little extra TLC toward creating a healthier lifestyle . These cost-effective measures can turn your bathroom into a more practical , functional space that promotes your well-being .

Switch Up Surfaces The countertops in your bathroom , much like the flooring , must be able to withstand a lot of water . Nonporous vanity tops , such as those made from quartz , hold up to being wet constantly and can help keep germs from breeding . In addition to being easy to clean , a solid-surface option like quartz never needs to be sealed or polished , making it an aesthetically pleasing , long-lasting option .

Clean Green

Bathrooms are often hot and steamy places , and water vapors in the air can carry potentially harmful chemicals from cleaning products . Green cleaning products are made to control the spread of bacteria and viruses using safe and effective means . Not only are they helpful in preventing asthma attacks and other respiratory ailments , but they are a low-cost way to improve overall indoor air quality .

What you use to clean yourself is just as important . Using green or organic personal care items can help reduce toxin exposure and lessen the likelihood of an allergic reaction .

Reduce Humidity

All that steam can affect your health in other ways , too , since it creates a humid environment that encourages mold and mildew . A heated towel rack is an inexpensive way to add a touch of luxury to your space while generating heat that helps reduce humidity and the growth of mold and mildew , therefore benefitting indoor air quality .

Heated towel racks like those from Amba Products come in a variety of finishes and styles to coordinate with your decor . For modest accommodations , the Radiant Small is a space-saving choice , and freestanding models are available if wall space is at a premium . Another advantage : Since the racks dry towels , they ' ll stay mildew-free longer and don ' t need to be washed as often , which helps save valuable natural resources .

Enhance Air Quality

Creating a green , spa-like oasis with plants can bring wellness benefits that don ' t break the bank . Indoor plants help rid the environment of pollutants , and the energy and ambiance they add may have mental health benefits , too . Plants like mother-in-law ' s tongue or peace lily are popular options to incorporate as natural air purifiers .

Explore Color

A bathroom ' s color palette can also play a role in your wellness goals . Warmer shades like red and orange enhance energy while cooler colors like green and blue can be calming .

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